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The human body is an amazingly complex system of bones, joints, muscles, and nerves, designed to work together to accomplish one thing: motion. Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nerve system controls it all.

As a matter of fact, research has shown that motion is so critical to our body's health that a lack of motion has a detrimental affect on everything from digestion to our emotional state, immune function, our ability to concentrate, how well we sleep and even to how long we live. If your lifestyle does not include enough motion, your body cannot function efficiently. First, you will not be as physically healthy and will suffer from a wide variety of physical ailments, ranging from headaches to high blood pressure. Second, you will not be as productive in your life because of reduced energy levels and the lack of ability to mentally focus. Third, because you have less energy, your activity level will tend to drop off even further over time, creating a downward spiral of reduced energy and less activity until you get to a point where even the demands of a sedentary job leave you physically exhausted at the end of the day.

Read on to find out more how strength, posture, movement, and balance all play into living a life full of motion.   

  • Posture

    The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the tree is stressed while it grows, it

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  • Movement

    Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect

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  • Balance

    Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite

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  • Strength

    Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much like the wires that hold up a tall radio or television antenna. If the wires are equally strong on all sides, the

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Our Regular Schedule

Monday:

8:00 - 8:30 am

10:30am - 5:30pm

Tuesday:

8:00 - 8:30 am

10:30am - 5:30pm

Wednesday:

8:00 - 8:30 am

10:30am - 5:30pm

Thursday:

8:00 - 8:30 am

10:30am - 3:30pm

Friday:

8:00 - 8:30 am

10:30am - 3:30pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Thank you for taking such good care of my family and me. The adjustments keep me grounded, and the good laughs keep me blissful."
    Kimberly S. Clark, Mount Horeb, WI
  • "I first went to Dr. Kimberly due to the ease of scheduling and due to her location being so close to my home, daycare, and my child's school. I keep going to Dr. Kimberly because of her individualized treatments, her willingness to experiment with new treatments, and her continuous knowledge for what she does. I have recommended several family and friends to Barneveld Family Chiropractic and they agree!"
    Melissa Schlimgen, Ridgeway, WI
  • "The Barneveld Chiropractic Clinic is the only place I will go. I have a plate in my neck and she is the only chiropractor who I trust to help me relieve my pain! She takes special care of my needs! Thank You Dr Kim! You are the best!"
    Sue Ellen Steen, Ridgeway, WI